P90x3 in oxygen magazine!!

Its funny that this is in here, my mom was in the room when I was working out while tony was picking on Alice.  She asked "who's Alice, you!?" Nope!! I wish though Alice has an amazing work that came from dedication, willpower, and Tony Horton!!

Man, I want that stomach!!

P90x3 Dynamix

Feeling wiped out after my workout so I grabbed half a protein bar to replace some of the energy I lost. Then had a yummy lunch with p90x3 dressing!!

One of the great things about beachbody workouts are that each come with a nutrition guide. These guides are crucial helpful to get your weightloss off to the best start possible. Most of the new programs p90x3, t25, and the ultimate reset are all about clean eating. You don't have to do any of the research on what to eat. It's all at your finger tips. List of the foods you just need to pick put what you like best. If you really want to lose the fat this is the easiest way to do it!!

29 days into my fitness journey

Over the course of three years I've gained 18 pounds then lost 25 pounds and 11 inches off my body. Every week I would struggle with what the scale would tell me. Most of the time it said "You didn't lose any weight after all that hard work you put in ha-ha". But I felt skinner, healthier, and happier but did that matter? Nope not one bit those little numbers on the scale didn't budge so I would lose any control I gained over the week giving up for weeks at a time.

            

After three years I've finally decided not to let the numbers on the scale define the work that I have put in to change my body. In three an a half weeks I've lost a total of 16 inches off my entire body!! Woot Woot!!