21 day fix Day 2

Upper fix today I felt it more in my abs then anything else. But my arms do have a little shakeu feeling to them! I was tring to do the 3 day quick fix at the begining but I just couldn't handle it yesterday and ended up eating pasta late at night. Not really a big deal because I didn't go crazy but I would have liked to stick to the eating plan. Today I am going to use the regular meal plan. It's a lot of food!!
 What I am going to eat today:

Shakeology 1 R
Breakfast
Mushroom 1 G
Egg 1 R
Snack
Canatoloupe 1 P
14 peanuts 1 B
Peanuts 1 O
Lunch
10 baby carrots 1G
Chili 1Y, 1G, 1/2 R
Snack
Apple 1P
Peanut butter 2 teaspoons
Dinner
Chicken Breast 2 1/2 R
Peas 1Y

P90x3 Day 24 Accelerator

Whew today was a killer!!

Seriously I just rolled over and then let my kids put stickers on me!! 

Yes it did hurt when they pulled them off!! But the kids sure found it funny!!

My Goals for today
-no red bull
-light dinner
-eat healthy

29 days into my fitness journey

Over the course of three years I've gained 18 pounds then lost 25 pounds and 11 inches off my body. Every week I would struggle with what the scale would tell me. Most of the time it said "You didn't lose any weight after all that hard work you put in ha-ha". But I felt skinner, healthier, and happier but did that matter? Nope not one bit those little numbers on the scale didn't budge so I would lose any control I gained over the week giving up for weeks at a time.

            

After three years I've finally decided not to let the numbers on the scale define the work that I have put in to change my body. In three an a half weeks I've lost a total of 16 inches off my entire body!! Woot Woot!!