One of the great things about beachbody workouts are that each come with a nutrition guide. These guides are crucial helpful to get your weightloss off to the best start possible. Most of the new programs p90x3, t25, and the ultimate reset are all about clean eating. You don't have to do any of the research on what to eat. It's all at your finger tips. List of the foods you just need to pick put what you like best. If you really want to lose the fat this is the easiest way to do it!!