Showing posts with label team beachbody. Show all posts
Showing posts with label team beachbody. Show all posts

Tuesday, April 8, 2014

21 day fix Day 2

Upper fix today I felt it more in my abs then anything else. But my arms do have a little shakeu feeling to them! I was tring to do the 3 day quick fix at the begining but I just couldn't handle it yesterday and ended up eating pasta late at night. Not really a big deal because I didn't go crazy but I would have liked to stick to the eating plan. Today I am going to use the regular meal plan. It's a lot of food!!
 What I am going to eat today:

Shakeology 1 R
Breakfast
Mushroom 1 G
Egg 1 R
Snack
Canatoloupe 1 P
14 peanuts 1 B
Peanuts 1 O
Lunch
10 baby carrots 1G
Chili 1Y, 1G, 1/2 R
Snack
Apple 1P
Peanut butter 2 teaspoons
Dinner
Chicken Breast 2 1/2 R
Peas 1Y

Tuesday, January 14, 2014

P90x3 in oxygen magazine!!

Its funny that this is in here, my mom was in the room when I was working out while tony was picking on Alice.  She asked "who's Alice, you!?" Nope!! I wish though Alice has an amazing work that came from dedication, willpower, and Tony Horton!!


Man, I want that stomach!!

P90x3 Dynamix


Feeling wiped out after my workout so I grabbed half a protein bar to replace some of the energy I lost. Then had a yummy lunch with p90x3 dressing!!


One of the great things about beachbody workouts are that each come with a nutrition guide. These guides are crucial helpful to get your weightloss off to the best start possible. Most of the new programs p90x3, t25, and the ultimate reset are all about clean eating. You don't have to do any of the research on what to eat. It's all at your finger tips. List of the foods you just need to pick put what you like best. If you really want to lose the fat this is the easiest way to do it!!