Woke up feeling so much better tis morning. I am so glad I laid around all day so i would feel better today. When you are in a workout zone and you get sick it can be so hard to say no to a workout, but I find that if I workout before I feel 100% then it sets me back for even longer. Plus I'm feeling good about myself because when im feeling sick I usually just want to eat junk all day but I did really well sticking to my nutrition plan. Yaya me!!
Today, I did two workouts to catch up on my 21 day fix. I don't think I've sweat so much in a long time. Now I just need to go get grociers so I can continue to eat well this weekend. That is the hardest part for me is staying true to my nutrition plan while on the weekend.
Breakfast
Shake
Snack
Cantaloupe
Lunch
Chili
Snack
Peanuts
Dinner
Chicken
Peas
Snack
Apple
Peanut butter
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