Even though I'm waiting for my p90x3 and vanilla shakeology to show up yaya!! I am still doing my turbo jam. I only do the videos that are 30 minutes or less over thirty minutes and I get to bored!! 3T Tuesday.
Here is my three week turbo jam schedule that I do. Repeat after week 3.
Week 1
Day 1 - Cardio party remix
Day 2 - 3T
Day 3 - 20 minute work out
Day 4 - Lower body jam
Day 5 - Ab jam
Day 6 - Fat blaster
Day 7 - Rest day - light walk, some activity
Week 2
Day 1 - Ab jam
Day 2 - 20 minute work out
Day 3 - Fat blaster
Day 4 - 3T
Day 5 - Cardio party remix
Day 6 - lower body jam
Day 7 - Rest day - light walk, some activity
Week 3
Day 1 - 3T
Day 2 - Cardio party remix
Day 3 - Ab jam
Day 4 - Fat blaster
Day 5 - 20 minute work out
Day 6 - Lower body jam
Day 7 - Rest day - light walk, some activity
If you don't have one of these dvds' contact me and I can tell you which one you can use instead.
Order Turbo jam
Here is my three week turbo jam schedule that I do. Repeat after week 3.
Week 1
Day 1 - Cardio party remix
Day 2 - 3T
Day 3 - 20 minute work out
Day 4 - Lower body jam
Day 5 - Ab jam
Day 6 - Fat blaster
Day 7 - Rest day - light walk, some activity
Week 2
Day 1 - Ab jam
Day 2 - 20 minute work out
Day 3 - Fat blaster
Day 4 - 3T
Day 5 - Cardio party remix
Day 6 - lower body jam
Day 7 - Rest day - light walk, some activity
Week 3
Day 1 - 3T
Day 2 - Cardio party remix
Day 3 - Ab jam
Day 4 - Fat blaster
Day 5 - 20 minute work out
Day 6 - Lower body jam
Day 7 - Rest day - light walk, some activity
If you don't have one of these dvds' contact me and I can tell you which one you can use instead.
Order Turbo jam
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