Over the course of three years I've gained 18 pounds then lost 25 pounds and 11 inches off my body. Every week I would struggle with what the scale would tell me. Most of the time it said "You didn't lose any weight after all that hard work you put in ha-ha". But I felt skinner, healthier, and happier but did that matter? Nope not one bit those little numbers on the scale didn't budge so I would lose any control I gained over the week giving up for weeks at a time.
After three years I've finally decided not to let the numbers on the scale define the work that I have put in to change my body. In three an a half weeks I've lost a total of 16 inches off my entire body!! Woot Woot!!
After three years I've finally decided not to let the numbers on the scale define the work that I have put in to change my body. In three an a half weeks I've lost a total of 16 inches off my entire body!! Woot Woot!!
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