There's something about grocery shopping..

That wears me out!! Tring to keep two kids happy well I go about it might be the cause. I feel like been slacking off on my food prep lately. But, I did make pea soup last week and chili the week before so I need to give myself a little credit. Most of the basic things like cutting up cantoloupe, onions, letuuce, and other veggies didnt get done. When I cut up the small stuff it can just be thrown into a salad or a stir fry. It's easy to whip up a quick healthy sandwhich. For me it takes the "daunting" feeling out of eating healthy. It takes a few minutes to prep today, for me, a half hour. I like to think it frees up a lot of time during the week. I also have a chicken soup in the crock pot. Its sad that it is still cold enough that I even feel like eating soup.
Here's what I plan on eating today:
Shake 1R
Snack
Peanut 1B & 1O
10 Baby carrots 1G
Lunch
Pita 1Y
Steak 1R
Mushroom & onion 1G
Snack
6 slices ham 1R
Dinner
Chicken Soup 1R & 1G & 1Y
Snack
2 Apples
2 tsp. Peanut butter

21 day fix day 10

     I want to say that all the sickness has gone from our house but I feel like I would be jumping the gun!! This last week an a half I have done my best to stay on track with eating. Whenever I'm sick I just want to eat junk food for some reason!! But I didn't so I am proud of that.
     Went for a walk saturday morning, was still planning on working out but can home to a crazy mess so got stressed out and let stress rule the rest of my day. We got a family bike ride in on sunday so that was my workout. Then sunday night roles around BAM I'm sick again!! Not fun. So I took the day off monday laying on the couch most of the day. Then tuesday morning I felt better so took the kids for a half hour bike ride. Then later in the afternoon catch up on my 21 day fix with cardio fix and upper fix.
Heres what I plan on eating today:
Shake
Snack
Apple, 2 tsp peanut butter melted
Lunch
10 baby carrots, 1/2 peta bread with two slices ham, cabbage, onion, tomato, and mustard.
Snack
Peanuts
Dinner
Baked chicken Breast meat only, corn, and stuffing.

21 day fix Day 5

Woke up feeling so much better tis morning. I am so glad I laid around all day so i would feel better today. When you are in a workout zone and you get sick it can be so hard to say no to a workout, but I find that if I workout before I feel 100% then it sets me back for even longer. Plus I'm feeling good about myself because when im feeling sick I usually just want to eat junk all day but I did really well sticking to my nutrition plan. Yaya me!!

Today, I did two workouts to catch up on my 21 day fix. I don't think I've sweat so much in a long time. Now I just need to go get grociers so I can continue to eat well this weekend. That is the hardest part for me is staying true to my nutrition plan while on the weekend.

Breakfast

Shake

Snack

Cantaloupe

 

Lunch

Chili

 

Snack

Peanuts

 

Dinner

Chicken

Peas

 

Snack

Apple

Peanut butter